Adding This Ingredient to Your Salads Can Make A Huge Difference!

Want to add some pizazz to your salad or sandwich?  Have you tried broccoli sprouts?  Not only do these sprouts taste delicious, but also they are a healthy power food. 

Broccoli sprouts help the immune system, and actually protect the body from the pollution that harms our bodies.  Specific areas that these sprouts are known to help are: 

• Hypertension
• Arthritis
• Allergies
• Ulcers
• UV radiation damage to the skin (when applied topically)

When considering broccoli as an addition to your nutrition plan, remember this: 

DETOX FROM POLLUTANTS:  In large cities people are exposed to enormous amounts of pollution.  Studies in largely populated areas in China show that individuals who consumes broccoli sprouts daily were able to eliminate the poisons found in exhaust fumes.  

As reported by Time Magazine, "Broccoli sprouts specifically are a source of glucoraphanin, which creates sulforaphane when chewed or swallowed. That compound accelerates the body's ability to detoxify from various pollutants..."

HEART DISEASE:  This power food is known to lower high blood pressure.  I, along with several of my friends, eat broccoli sprouts and foods to maintain a healthy heart.  We do not take synthetic meditations.  Why consume pills when Mother Nature provides many types of foods for a healthy heart? 

IMMUNE SYSTEM:  The healing properties in broccoli sprouts protect the body from producing mutated cells.  The compounds found in these sprouts are similar to a light switch:  they turn off the switch that produces cancerous cells. 

Broccoli sprouts are inexpensive, and for those of you with a "green thumb", they are very easy to grow!

Have a healthy day!